Below is a list of health and wellness related websites
that have helped me along my journey!
Minneapolis yoga is where my yoga journey really began. It is also where I teach regularly. This yoga is for everyone, if you would like more information, please visit this link or reach out to me. It is not an understatement to say I owe my life to this practice. For more on that, check out various blog entries.
My life, network, and vitality has been uplifted since my involvement with Purium. As a wellbeing junkie, I have and use many tools. Much like my biodynamic skincare, Dr. Hauschka, I fell in love with and aligned with Purium because of their pure mission to heal humans and the planet. I invite you to explore the potential that these organic superfoods can create in your life. If you see something you like, use giftcode: tamiholtanwellbeing for a minimum of $50 off of your first order. I will be here to support you on your journey!
Wise Wellness is my holistic nutrition and detox specialist connection. I have learned and traveled with Carrie Lynn Drinkwine to the other side of the world. She curates and offers international travel including retreats and 5 star vacation opportunities. I personally assisted her 2019 healing retreat to Bali! I provide wellness coaching and nutrition support. For a deeper dive into nutrition and healing, I recommend a connection with Carrie. She is my deep healing go-to.
Helga is one of my dear friends, and style guru. I love all things yoga, fashion, and community. I had the privilege of being a brand assistant at a gift show in Chicago in Dec of 2019. Where Helga goes, I follow! She keeps me current and feeling stylish classic and on-trend, as I go from class to clients to social. Bonus, she works in small batches with lux fabric remnants to keep fashion both forward and sustainable.
Everyone needs a night or a meal out. Especially these days. I have been friends with Stacey and Steven for over 20 years, and watched Steven go from local chef to a semi finalist for the James Beard award. I even worked ever so briefly at the local neighborhood haunt. For a family friendly, local, and curated craft vibe, check out this charming spot. It is more important than ever to support our family businesses.
In my life and my businesses I collect golden nuggets. Dr. Hauschka skincare is one of my original gold nuggets. It is so special to me because it is one of my first completely holistic product discoveries, and I aligned my career path with it in early days. There is a lot on the market for beauty, and a lot for natural beauty. But the depth and the care for humans and the environment that Dr. Hauschka skincare lives and breaths is unsurpassed. I am grateful to be a Dr. Hauschka esthetician, and to carry their biodynamic skincare remedies. To look and feel more beautiful from the inside out, get in touch with me for a treatment or a regime, or a very special treat for yourself or someone you love.
Miss Beth Joselyn is one of the most special individuals I know. She is changing the world one soul at a time. I had the privilege of having children at exactly the right moment in time to align with the birth of her project, #kidyogamn. My children spent their early years under the tutelage of Miss Beth, and it has left a lasting impression. I also studied with her, learning from her signature program. I offer wellness classes for families, and here is my source. Follow her for a deep soul family connection. Miss Beth knows how to create space for children to ground, heal and grow. She is also passionate about cultivating free networks of healing resources.